Therapeutic Massage

Massage is a powerful form of selfcare that reduces stress, relieves muscle pain, improves circulation, improves sleep and restores your inner balance.

You deserve one hour for yourself.

One hour to breathe deeply.

One hour to reconnect.

One hour to feel like you.

I’m Laura Lacey, a licensed massage therapist with over 20 years of experience in women’s wellness. I know how life can derail you. Let massage bring you back.

Make Yourself a Priority - Starting Now!

$120 for 60 minutes of personalized care

By Appointment Only

Call or text (201) 927-0648

190 Christopher Columbus Drive, Jersey City, NJ

M & M Package

Menopause and Massage

1 Hour of Massage + 40 Minutes of Menopause Coaching

The Perfect Combination

This 1:1 coaching session is tailored to your specific needs. It gives you the information you need and the resources to manage your menopause symptoms. You will fill out a brief questionnaire before we meet so I know exactly how to help you.

M&M Package Details:

Massage is a great way to regulate your nervous system and reduce many menopause symptoms (like sleep disturbances, mood changes, hot flashes and brain fog) which are caused by a decrease in estrogen. The magic of massage is that it works with the parasympathetic system.

Massage is offered at 190 Christopher Columbus Drive in Jersey City.

Coaching is via Zoom.

The package price is $195

Call or Text for more info and to make an appointment (201) 927-0648