Perimenopause & Menopause Coaching
Is your body behaving in ways that are unusual, unexpected and unpleasant? Are you dreading what may come next?
If you a woman in your 40's or 50's then chances are you’re experiencing (peri)menopause.
The good news is that you don’t need to suffer and your life can be better than it was before. How do I know? Because I’ve been where you are now. I speak from experience. Plus, I’m a licensed massage therapist, certified nutritionist and certified menopause health coach, so I also have the tools to help you.
If you could use some advice, guidance or support as you navigate this new stage of your life, let’s talk. You have several choices for working with me.
Menopause Coaching Support
Free Monthly Menopause Meet Up
Hourly Coaching Session $120/hour (2 hour minimum)
Package of 4 sessions $425 (can be extended)
Massage & Menopause $195
Call to schedule a free 15 minute introductory call to see if we’re a good fit and which program is best for you.
Join Us Monthly for Our FREE Menopause Meet Up
Share - Listen - Discover - Belong
Every woman’s menopause experience is unique. Maybe night sweats soak your sheet and keep you awake or you have unexplained weight gain or you have anxiety and heart palpitations or you have something totally different.
Whether you’re in perimenopause, menopause or post menopause,
you don’t need to navigate this stage of life alone.
Jessica Swisher, Pelvic Floor PT is our April guest speaker. Join us for an important conversation about how menopause affects everything that goes on “down there”. Whether you are concerned about vaginal dryness, painful intercourse or leaking when you laugh, Jessica will explain why this is happening and will offer solutions that work.
April 2026 Meet Up
Navigating Sexual Health Through Menopause
Join Us at Our Next Meeting - It’s FREE
Where: Online
When: April 14, 2026
Time: 7:00 pm to 8:00 pm EST
Register to get the link