Tuna, Chickpea & Avocado Salad

This is the perfect summer salad for either lunch or dinner. It comes together in less than 15 minutes and it’s healthy.  There is protein from the fish, good carbs and fiber from the chickpeas and a healthy fat with the avocado! You can swap out the tuna for salmon or chicken if you like. This makes 2 servings but you can easily increase the servings. Enjoy!

Ingredients:

1 can Tuna (drained, flaked with a fork)

1 cup Chickpeas (cooked, drained)

½ Cucumber (medium, chopped)

1 cup Cherry Tomatoes (halved)

½ Avocado (cubed)

1/4 cup Red Onion (sliced)

1/4 cup Italian Dressing

2 tbsps Parsley (fresh, chopped)

Directions:

1.     Divide the tuna, chickpeas, cucumber, tomatoes, avocado, and onion evenly between 2 bowls.

2.     Add the dressing.

3.     Top with parsley.

 

Previous
Previous

No-bake Peaches & Cream

Next
Next

Berry Beet Smoothie Bowl