M & M Package
1 Hour Massage + 40 Minutes of Menopause Coaching
The Perfect Combination
Because of the decrease in hormones, especially estrogen, menopause can significantly impact your nervous system. This can lead to sleep disturbances, mood fluctuations, hot flashes and brain fog. The magic of massage is that it regulates your nervous system and reduces menopause symptoms.
Menopause coaching gives you the information you need to understand the changes happening in your body. This 1:1 session is tailored to your specific needs. I will give you advice and resources to help you manage your menopause. You will need to fill out a brief questionnaire before we meet so I know how to best help you.
M & M Package Details:
Massage is offered at 190 Christopher Columbus Ave, Suite 2A, Jersey City
(by appointment only)
Coaching is offered online via Zoom.
Both your massage & coaching sessions must be scheduled within the same week.
Price: $195
Follow these steps to schedule your appointment:
1. Book your package using this link
2. Text or call me at (201) 927-0648 to schedule your appointment.
3. You will fill out a short questionnaire.
4. You will receive confirmation of your massage & coaching dates and times.
This package is offered on a limited basis.
I’m Laura Lacey. I’m a licensed massage therapist, certified nutritionist and certified menopause health coach. I’ve worked in women’s wellness for the past 20 years. I’m passionate about supporting women and helping you live your best life.
