Nutrition & Menopause

Customized Nutrition Support

For Women

Are you looking for a nutritionist that will consider you as an individual? Someone who really listens to you?

My practice is heart centered and science based. My goal is sustainability. I want you to feel healthy and vibrant forever, not just for a few weeks or a few months.

I offer an integrative approach to health and wellness that incorporates not only nutrition but also stress reduction, identifying your emotional triggers and developing healthy strategies to achieve a balanced lifestyle.

Our work together together starts by identifying your nutritional needs. What you eat is key and it must be sustainable. It can’t be just another diet.

Whether you’re trying to manage your menopause symptoms, manage your weight, or make better food choices, working together starts with your specific goals.

If you are interested in working with me or want to learn more, schedule a free call with me. There is no obligation.