Custom Meal Plans

Now that you're expecting you need to make sure you're eating the right foods to stay healthy and also to support the growth and development of your baby. Your nutritional needs change with each trimester and you want to make sure your meals have everything you need. I offer meal plans which include recipes and a shopping guide to make everything very easy. You'll get 5 days worth of menus for breakfast, lunch, dinner and snacks. And best of all these are custom tailored for you. If there is a food you don't like, I'll substitute it for something that you like. Custom meal plans take the guess work out of eating well.


For more information or to get started call or email me. (201) 927-0648 or