Workshops

Infant Massage Workshop ~ $40

Learn how to massage your baby and give your little one the gift of love. Touch nourishes your baby on the outside the way milk nourishes on the inside. Both are equally important for development.

Infant massage is a great way to bond with your baby, and you will have even more confidence in your parenting skills. Your baby will sleep better, be less fussy and have fewer tummy issues.

This workshop is for babies from 1 month to pre-crawling  (about 5 or 6 months). Dads and caretakers are welcome. This is fun and informative.

For more information or questions please call me at 201-927-0648 or email me.

Nutrition in the First Year ~ $40

According to pediatricians, what you feed your baby in the first year has a large impact on their mental and physical development. Learn how you can give your baby the best nutritional beginning and a lifetime of good health. You may bring your baby but it isn’t necessary

You will learn:

  • When to begin your baby on solids
  • Your baby’s nutritional requirements
  • How pesticides, chemicals and additive can affect your baby
  • How to prepare delicious, nutritious foods that are age appropriate

For more information or questions please call me at 201-927-0648 or email me.

Monthly Nutritional Table Talk ~ $20

Every month I host a discussion on a different food topic. You are invited to bring your questions and I provide healthy snacks. This is 1 hour of food, fun and information. If you have food topic you’re curious about let me know. Get the facts and get rid of the hype.

For more information or questions please call me at 201-927-0648 or email me.