Newsletter Archive
May 2012
Quiet Time Isn’t Just for Toddlers
Do you sometimes feel like a hamster? You’re running as fast as you can and at the end of the day you feel you haven’t gotten anything done? If so, read this newsletter for some tips to get the quiet + relaxing time you need!
April 2012
Springtime Sneezes
Sneezing often? This year’s unusually early start to Spring means allergy season has kicked off early! Read for some tips + found out how you can get 50 minutes of massage for only $50 this month!
March 2012
Lighten up!
March is National Nutrition Month. The perfect time to think about eating well. As the seasons change we change the way we dress. We should also change the way we eat. Read for more information + start off Spring by eating right!
February 2012
Baby It’s Cold Outside
You didn’t really think we’d escape winter did you? Wishful thinking!
January 2012
New Year’s Resolutions – Really???
One year ends and another begins and even though we know it’s just a number on a calendar we believe it to be so much more.
December 2011
Tips for Having a Healthy Holiday
Tips to make this the magical season it’s supposed to be.
November 2011
Massage & The Marathon
Massage is an important part of marathons and of life in general.
October 2011
The Mind – Body Connection
Massage and the mind-body connection.
July 2011
Water Facts for You (and baby too)
Water facts on seasonal temperatures, water, yourself and your little ones’ needs.
April 2011
Your guide to Vitamins
The “V” word – all you need to know about vitamins.
March 2011
Massage ~ The Touch that Heals
Physical & emotional benefits of massage. Babies need massage too.
February 2011
Have a Heart
In this month of hearts, it’s important to be aware of heart health for women. Get resources and advice for keeping your heart healthy
January 2011
New Year – New You
Winter is here. Take care of yourself with these winter health tips. Learn about what you can do to feel your best; from soups, to vitamins, and saunas.
December 2010
Gifts Galore & More
The holidays are for gift giving and I have the perfect gift for everyone on your list.
November 2010
No Stress, Abundant Thanks.
This is a good month to sit down and remember what I have to be thankful for, not stress out over all the things I have planned to do. Here’s what I propose to put a smile on our faces and let the stress go from our days…
October 2010
A Little Science, A Little Sunshine
Most people will agree that sunshine is bad for the skin and sunshine is bad for the skin. But recent studies show there may be more to the story. Are you blocking out the vitamin intake of your kids?
Testimonials
“A massage with Laura is not just about getting out the aches and kinks. It is also a totally relaxing experience. Laura makes the setting so warm and inviting and she's so calming that all my cares and woes melt as she massages my body. I always come away feeling rejuvenated, mentally and physically.”
~ Nancy J. Thomas
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