Laura Lacey Massage and Nutrition

Baby Massage Class

laural — Mon, 30 Aug 2010 20:48:22 +0000

Metropolitan Health Workshop

laural — Mon, 23 Aug 2010 19:41:59 +0000

Van Vorst Children’s Festival

laural — Fri, 23 Apr 2010 21:05:50 +0000

Join me on May 22nd for the second annual children’s festival in Van Vorst Park.

The fun & activities start at 10:00. I’ll be raffling out my Baby Massage DVD and a massage.

Imaginis

Admin — Thu, 18 Mar 2010 21:48:05 +0000

Great resource for breast cancer.

www.imaginis.com

Infant Massage Workshops

Admin — Mon, 15 Mar 2010 23:58:14 +0000

Both Realbirth and Jersey City Parenting offer these classes and I teach them both. They are fun and a wonderful way to connect with your baby. Call them directly for information and to register. If you want a private infant massage class, call me at 201-927-0648. These classes are for babies 1 to 5 months old, before they crawl.

Get Started Program ~ 1 Month ~ $300

Admin — Sat, 13 Mar 2010 17:32:31 +0000

3 – 1 hour meetings (includes initial assessment)
1 shopper education & store tour or pantry & fridge audit
Supportive material that includes menus, nutritional information and resources

Swedish Massage

Admin — Sat, 13 Mar 2010 12:56:18 +0000

Swedish massage uses a combination of strokes to access the muscles of the body. This massage may be gentle and relaxing or more vigorous with the intent to alleviate muscular discomfort. Either way, it relieves tension, calms the nervous system, and reduces stress. This is my signature massage. It is tailored to meet your needs. It may also include the use of heat or cold. I generally include some energy work for balance.

Pregnancy Massage

Admin — Fri, 12 Mar 2010 12:58:27 +0000

Congratulations – You’re having a baby!
This is a time when big changes are happening, both physically and emotionally. Massage can help support you during this very special time by relieving many common discomforts and allowing you time to relax and focus on you and your baby. My main concern is that you are comfortable and safe. Positioning is very important. I use the Body Support System, wedges and pillows. This allows you the maximum comfort wherever you are in your pregnancy. Many doctors recommend massage during pregnancy. It is one of the best things you can do for yourself when you are expecting.

Pregnancy Massage for Partners

Admin — Thu, 11 Mar 2010 13:03:39 +0000

This is a private class that teaches partners how to massage the pregnant woman in their life. You will learn strokes that will eliminate many of the discomforts of pregnancy. Contraindications to massage are also taught. In addition to learning the strokes, you will learn how to safely position and support your partner during massage. What you learn in this course is beneficial not only during pregnancy, but also during labor and long after the baby is born. Learn pregnancy massage and become involved in the miracle of birth.

Angel Feet – Pedicures/Reflexology

Admin — Wed, 10 Mar 2010 16:41:06 +0000

Angel Feet – When your feet feel great you feel good all over. This place is teeny tiny (only two chairs), but their treatments are wonderful. They do reflexology only.
77 Perry Street, NYC
212-924-3576